The Importance of Taking a Break…

 

Tired? Grouchy? A bit of a caffeine dependency forming?

Taking breaks from work is something we all know is incredibly important to both our physical and mental health, so why is it that 1 in 3 of us in the UK don’t use all of our entitled annual leave?

There are a multitude of tell-tale signs that signify you need to take some time off, take a look at the infographic below, if you resonate with any one of the points perhaps think about taking a short break? Some time away from the hustle and bustle of the working world can do you wonders, exploring new places, creating memories and spending time with the people you love.

 

 

Take a weekend break to the seaside and see just how much better you feel returning to your everyday routine…

 

 

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